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What is the best way to keep my vagina clean and fresh?

14.06.2025 11:51

What is the best way to keep my vagina clean and fresh?

Wash sex toys and store them in a clean, dry place to avoid the wrong bacteria creeping in.

Use a damp, clean cloth after going to the bathroom: For some people, rough toilet paper can cause irritations, so making sure you’re clean by wiping yourself with a damp, clean cloth may help.

Use unscented period products. You’d be surprised how many period products, like tampons and pads, are packed with chemicals that can disrupt your vaginal pH balance. Try Daye for period products that prevent vaginal fiber shedding, sanitized to remove the pathogens that can cause TSS (Toxic Shock Syndrome) and other infections.

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So what should you do if you notice a strong smell?

For trichomoniasis? Oral medication.

If you notice a strong smell coming from your vagina, often described as fishy or spoiled milk, it may mean that something else is up.

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But sometimes, a funkier smell might crop up.

Here’s how to make your vagina smell good. (Hint. Maybe it already does.)

But sometimes, if something disrupts the balance, there can be trouble in paradise.

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First, know that you’re not alone.

Vaginal odor treatment depends on what’s causing the smell. Here are some possibilities:

Changing your underwear can also help ‒ comfy breatheable cotton underwear that fits your body shape without being too loose or too tight should also help to keep your vagina happy and smelling as it should.

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Usually, your vagina has its own way of sorting itself out if this is the case (it is usually self-sustaining) ‒ you may notice that your vaginal discharge is more watery than usual, for example.

The sooner you get treatment, the better.

Almost all vaginas smell a bit (and this is natural, nothing to feel awkward about) ‒ but women can usually a bit musty or earthy or sometimes a little sour, almost like damp.

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There is a risk of Toxic Shock Syndrome, which can cause a serious infection that requires hospitalization.

I’m being serious. I shower often but after sex my husband has to either shower or put on baby powder because it smells. I know it’s not an infection or anything it’s like a musky smell. Are there any good clean soaps I could use?

Some people describe their normal vaginal odor as a little sour, so if your discharge smells sour, that might be totally natural for your vaginal pH.

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It’s normal and nothing to feel self-conscious about.

Some common infections include bacterial vaginosis (BV) and STIs like gonorrhea and trichomoniasis.

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If it persists or gets worse, pay a visit to your doctor to check it out.

For a UTI? Antibiotics. And cranberry juice shows some promise, even if it is more for preventative measures.

You may notice a clear or milky discharge at various times of the month that can have a faint odor—usually something in the style of slightly musky.

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In a survey of 1000 millennial women, over two-thirds reported feeling insecure about the scent of their vaginas.

Want to know how to make your vagina smell better quick?

Get the right underwear: Making sure your underwear isn’t too tight or too loose can make a big difference. Also checking the material of your underwear can help ‒ generally, cotton is best.

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Drink more water: It’s generally good advice, but drinking more water can keep infections at bay and help you pee more, which can “flush” out your vulval area more often.

Do all vaginas smell?!

“I shower everyday and still smell down there, what should I do?”

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Leaving a tampon or menstrual cup in too long can also disrupt the balance.

First, think about what you mean by “smell.”

Bacterial and fungal infections can both lead to a noticeable scent.

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How do I get rid of the odor down there?

These can all lead to an infection traveling up the reproductive system leading to pelvic inflammatory disease.

How to make your vagina smell and taste good

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Stay hydrated, keep your vaginal area clean (taking care not to clean inside your vaginal canal and to avoid soapy or scented products), use a gentle detergent, wear comfortable underwear, and keep an eye on it.

First, remember vaginas have a natural scent which already does smell good.

Why do I have a strong odor down there?

Hello,hope y'all doin good, i came to Quora to share my strange story , a very weird one , a story when luck smiled at me ,maybe u will enjoy it , let's begin,have fun... A year ago ,I was a real porn addicted(btw I was 18) ,but never had sex before, I don't have a gf I didn't try to find one even ,always thinking to go to find a sex worker but then I just don't , everyday watching different bodies getting fucked and everyday enjoying. One day, I was watching porn, a big ass lady with big boobs ,just after seeing her the image of my female cousin poped in my mind, (let's introduce her : she's 35 years old , very big ass , nice boobs ,not very big but nice,always wearing tight clothes , she's divorced ) and I thought of me fucking her ,I never had sexual desires for her but now I do days went by and when I met her I was so horny ,I couldn't stay with the family cz my penis was clearly erected , I realized this is my first time I get horny for one of my family ,it not illegal in my country.well to make a long story short( if u want details just text me I will tell u 😊),I decided to give her signs that I want to fuck her,finally I decided to have sex and with my cousin , I thought it is the best beggining for me, i started touching her when I came across her in a narrow place , make her feel my hard cock when we hug , I thought it will hard and I will be ashamed but no , I felt nothing and she said nothing , probably she thought it was by mistake,anyways, I decided then to talk with her about sex, waited for her to be alone in a room and talk with her, I confessed everything about me watching porn and addicted..etc,she said it's normal and u are growing up and u must have sex,well at that time I was like whaaat????? Well I didn't control myself and asked her for sex ( horny like I Ve never been before) she said that she will think Abt it ,2 weeka went by then she called me ,telling that she reserved a room in a hotel and we meet tonight ,we met,and bruuhh, sex is great , I mean, I had to find a pirstitue ,what I was waiting for to have such a feeling ????, I will never forget that night, I started kissing her she was kissing hard ,she misses sex so bad , she sucked my dick and swallowed my semen ,I felt I'm in a dream , then when fucked ,her ass was very big and the anus was open ,didn't struggle to get my hard cock inside it , she was obviously missing sex , she was shouting ,fuck me yh fuck me , I go fast after every word until I cum , we did that 3 times , then we went to her pussy , using condoms I fucked her so hard the moans were higher , everything was perfect ,in the end I asked her to lick her body , licked pussy ,ass, boobs,then she sucked my cock until we sleeped ,all I know that she was dirty ,well before even having sex with her I knew she is an open minded woman , and a woman that looks that she donesnt know anything , but she knows everything, but never expected having sex with her ,well she was horny and that helped...but no one of us regretted that sex ever.. We still have sex from time to time ,and I started having sex with sex workers , joining threesomes..etc If u want pics of her text me.

Be aware of what you eat: Yep, your diet can impact your vaginal odor and taste ‒ we’re all different, so keep track of what you’re eating and when your vaginal odor appears to see what may be triggering it.

If you practice good hygiene but still find that you have a distinct vaginal odor, there are some things you can try:

But here’s the thing, your vagina is supposed to smell and taste like a vagina (louder for the people at the back), and attempts to get in the way of this can be dangerous.

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And if you are concerned that you have left a tampon or menstrual cup in for too long, it’s important to visit your doctor, particularly if you have other symptoms like fever and pain.

Switch to a gentle detergent: Some detergents are strongly scented or powerful, which can disrupt your vaginal pH and cause irritation and a vaginal odor.

When it comes to cleaning your vagina, it’s advised not to wash or clean inside your vaginal canal ‒ stick to the outside (your vulva and labia).

If your vagina smells fishy, sour, or sweeter than usual, it could be a sign that something’s off.

Why does my vagina smell?

What does vagina smell like?

And because we don’t talk much about this topic, it’s hard to know if there are others out there in the same boat.

But even products that are tailored specifically to make your vagina smell good can be harmful and disrupt your vagina’s pH balance, which can cause discomfort.

So before we dive in, let’s dispel some myths about vaginas and their smell.

Keep hydrated to help stave off infections.

But if you’re in discomfort or you notice a strong smell or change in your discharge, speak with your doctor.

You are the only person who knows what your normal is.

Let's talk vagina smells!

Practices like vaginal douching—washing out the inside of the vagina with a liquid solution—can do way more harm than good because they disrupt the vagina’s bacterial ecosystem.

First, remember that you may not have to.

So with that in mind, here are some tips to keep things healthy, safe, and clean ‒ how to maintain a good-smelling vagina:

Ever since I got pregnant I feel like my vagina has a weird smell. A stronger smell. It's not fishy, so I know there's no infection but I've never had my vagina smell like this before. My husband doesnt exactly like it either. Tell me I'm not the only one.

As we said, perfectly healthy vaginas still have a slight odor to them.

In most cases, an unusual vaginal odor will go away by itself within a few days.

Then there are urinary tract infections (UTIs), which can cause a pungent smell in your urine.

They can also be accompanied by a discharge that is thicker and more colored than usual.

It is hard to say exactly what a normal vagina smell like because we all have a unique smell.

Every vagina has a distinctive scent.

For bacterial vaginosis (BV), you will probably be given an antibiotic. They come as an oral pill or an intra-vaginal cream.

So it’s best to stick with just plain water to wipe over your vulva and change your underwear for a quick fix to make your vagina smell good and you feel better.

That being said, if you notice a strong smell that you’re worried about, it’s important to get in touch with your doctor as it may signal an infection or illness.

Practice good hygiene. Wash the outside (your vulva) with gentle soap and water. You don’t need to worry about the inside–your vagina is pretty good at taking care of that itself. Breathable cotton underwear can also help.

Feeling confident when you have sex is so important—and if you’re concerned about the smell or taste of your vagina, it may put a dampener on things.

While there are some cases where strong smells may be clues to certain medical conditions, milder smells may just be, well, the way your vagina smells.

How do I smell better down there ASAP?

It’s nothing to be embarrassed about ‒ this is their job, and it’s better to get it checked out, just in case.

Pee after sex. This can help wash out any harmful bacteria waiting in the wings.

In fact, douching is linked to serious health conditions like pelvic inflammatory disease.

For gonorrhea and PID? Likely a course of antibiotics. For STIs, your partner must receive treatment, too, to avoid reinfection.

Now for how to get rid of vaginal odor.

While not the vagina exactly, it can leave you feeling less than fresh in the general area.

There is also some evidence to suggest that it is associated with ectopic pregnancies among Black women – though it isn’t very strong.

Or maybe the chemicals in your tampons or pads are tipping the scales—after all, period products aren’t all created equal (if you’re after period products that are body-safe and designed to prevent vaginal fiber shedding, try Daye, they’re our faves).

Wipe from front to back to avoid UTIs.

Well, there are some products that you can use, although it’s advisable to steer away from beauty products that are heavily scented/perfumed, as they can irritate and throw off your vaginal floral causing more harm than good.

Or you may just be using a new detergent that you’re vagina isn’t keen on.

That’s because we all have our own unique microbiome, a community of tiny organisms that live together inside our vaginas, protecting it—the most common of which is good bacteria called lactobacilli.

First, even a quick wipe with a clean damp cloth can make a huge difference, particularly if your funk is from exercise or feeling hot.

But if it’s recently changed, then it may be a sign of infection.

Or your clothing around your crotch is too tight ‒ yup, that can cause irritation, which can cause your vagina to produce more discharge, which can sometimes smell a bit funky.

When we are healthy, those organisms live in perfect harmony.